SpiraFlex® technology in our best gym
Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal.
Product Features
The Bowflex Revolution® home gym is the smoothest, most versatile equipment we have ever designed. Not available in any store. Order online today!
SpiraFlex® Resistance Technology
Patented resistance technology duplicates the benefits of free weights. You'll feel the difference compared to other home gyms. 220 lbs. (100 kg) of resistance standard (upgradeable to 300 lbs. (136 kg) for upper body workouts. Up to 600 lbs. (272 kg) of resistance for lower body workouts (with upgrade).
Revolutionary Workouts
All the strength equipment at your local gym in one machine.
- Upper Body Workouts - duplicate almost any exercise from your local gym. The Freedom Arms™ adjust 170° to work muscles from various angles. Featuring a Preacher Curl attachment to isolate your biceps and work your upper arms more efficiently than is possible with free weights
- Lower Body Workouts - work the leg press station with up to 600 lbs. of resistance, (with upgrade) and a range and power unheard of in a home gym
- Core and Abs Workout - features so many ab exercises you could do a different one each day of the week.
- Cardio Workout - Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down.
Complete Exercise System
The space-efficient design easily fits in areas and rooms with normal ceiling heights. Comes complete with:
- Preacher Curl Attachment
- 5 Position Foot Harness
- Hand Grips
- Leg Press Plate
- Instructional Manual
- DVD Workout Video