Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system and chest strap included with console)
Total-body workout with synchronized upper- and lower-body movement.
Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion
Total-Body and Lower-Body Trainer workout modes coach you to train different muscle groups
The CoachZone™ with Arm Toner and Glute Toner will provide you with targeted workouts to keep motivated and tone specific areas
iPod compatible on Track Console only (iPhone 4, iPhone 3GS, iPhone 3G, iPhone; iPod Touch 4th, 3rd, 2nd, 1st generation; iPod Classic, iPod with video; iPod Nano 6th, 5th, 4th, 3rd generation)
Life Fitness Virtual Trainer accessible on Track Console only. Create custom workouts at www.virtualtrainer.lifefitness.com; connect to console via USB or Life Fitness Virtual Trainer app