The GoFit Lower Body Kit is an excellent tool for shaping your lower body, including your hips, thighs and glutes.
Set of two bands. As seen and recommended in the Core Performance Sport Specific DVD Series, set comes with two bands in light and medium resistance. Bands are constructed of professional grade latex tubing with padded foam grip handles. The mini bands are perfect for adding resistance to both lower and upper body CORE training. The set comes with a Core Performance Training DVD and training manual to demonstrate proper technique and utilization of the product.
