Blog

Rowing machines are taking the fitness world by storm for good reason: they provide a great cardio and strength workout and are fun to use. The WaterRower Classic with S4 monitor ($1,560 At Home Fitness price) is one of the most popular rowing machines on the...

With the mercury rising, it’s more important then ever to stay hydrated. It’s important for all of us, but especially serious athletes and even recreational fitness enthusiasts. Water helps control body temperature, lubricate joints and deliver nutrients for energy and health. It can even give your skin...

There are many falsehoods out there when it comes to dieting and keeping weight off. Here’s the biggest truth you need to remember: The closer to natural foods the better. Build your diet around fruits and vegetables and avoid processed foods. Of course, most of us aren’t going...

[caption id="attachment_20117" align="alignnone" width="257"] The Inspire Full Smith Cage System (AHF sale price $3,995, save $500) has a dual weight stack design and adjustable bench[/caption] When it comes to strength training, the Inspire Fitness FT2 Functional Trainer and Inspire Full Smith Cage System gyms are Best...

The At Home Fitness-Ahwatukee store will be the place to be for great selection and value when it holds a Tent Sale on May 2-3. AHF-Ahwatukee store manager Pierre DuFresne explained some of the details of the sale, which will give customers the chance to get...

[caption id="attachment_20091" align="alignnone" width="300"] The WaterRower Classic easily stores upright. It looks great when in use or being stored.[/caption] The WaterRower Classic is a triple-crown winner in my book. It’s fun to use, you get a phenomenal workout and it looks great in your home. What more...

[caption id="attachment_20074" align="alignnone" width="236"] The BH Fitness LK700X Elliptical has a 20.5-inch stride length and extremely low step up height of only 7.75 inches, which makes it the perfect machine for places with space constraints or low ceilings. It has a small footprint on the...