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Some people work out just as hard as their training partner and do the right things when it comes to diet, but don’t make the same gains. They don’t lift as much, run as fast or get as toned. Sometimes it just comes down to genetics, but...

Change things up to change the progress you’re making in the gym for the better. People say “variety is the spice of life” and it can also help re-energize your workout programs. If you feel workouts have fallen a little bit flat lately, or that you’re having...

[caption id="attachment_2772" align="alignright" width="450"] The 3G Cardio AVT 6.0 Vibration Training Machine has won Best Buy awards from three different review sites.[/caption] The hottest new trend in fitness is accelerated vibration training. Everyone from NFL, NBA and Olympic athletes, to high school and college teams and even...

At Home Fitness has some of the best selections and deals on treadmills you’ll find anywhere. Among the brands of treadmills AHF carries are BH Fitness, Landice, 3G Cardio, Life Fitness, Vision Fitness, SportsArt, Sole, Bodyguard, LifeSpan, Horizon, Bladez Fitnes, HealthRider and ProForm. At Home Fitness also...

Wanted: Quality used fitness equipment Reward: Top $$$ If found: Contact At Home Fitness in Arizona. At Home Fitness’ four superstores in Arizona - located in located in Scottsdale, Ahwatukee, Desert Ridge and Gilbert - are the Arizona leader in new equipment sales. However, AHF is also on the...

[caption id="attachment_3017" align="alignright" width="445"] At Home Fitness buys, sells, trades and even accepts equipment on consignment - such as this Octane Elliptical.[/caption] At Home Fitness is not only the best place to buy new, high-end fitness equipment in Arizona, but it should be your destination for...

[caption id="attachment_3794" align="alignright" width="406"] At Home Fitness-Scottsdale store manager Jaime Janman stands on the brand new Octane Zero Runner. The Michigan native said she enjoys working for AHF because the company "really cares about its employees and customers."[/caption] Note: This is the second in a series...

[caption id="attachment_3418" align="alignright" width="397"] BH Fitness treadmills are great deals for the price, combining value and performance.[/caption] Treadmills are the most popular type of specialty fitness equipment there is. Regular walking or running burns calories and tones muscles. If you own a treadmill you can easily add...

[caption id="attachment_3785" align="alignright" width="283"] Strength training should be performed by people of all ages, men and women, working and retired people. It gives you a multitude of health benefits throughout your life.[/caption] Lifting weights isn’t just for people who want to play sports, or get big...