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This is the third in a 10-part series on Christmas gift ideas to help people on your list get more fit. Featured today are Treadmills. The treadmill is arguably the most widely used and effective piece of exercise equipment. You can walk, jog or sprint on...

This is the second in a 10-part series on Christmas gift ideas to help people on your list get more fit. Featured today are Vibration Training Machines. Whole Body Vibration Training (WBV), also known as Accelerated Vibration Training (AVT) is an extremely fast growing area of...

This is the first in a 10-part series on Christmas gift ideas to help people on your list get more fit. Featured today are PowerBlocks. PowerBlocks offer a world of benefits for people looking to increase their strength and flexibility. Adjustable PowerBlocks allow users to easily change...

When food is seemingly everywhere during the holiday season, fighting the battle of the bulge can be an extremely difficult challenge. While some we might not think it’s a big deal to gain a few pounds during the holiday season, the trouble is that as many...

Cyber Week continues at At Home Fitness with the announcement today that the customers can get this amazing deal all week on a great stairstepper: save $1,000 on the StairMaster StepMill SM5, which has the price slashed from $6,299 to $5,299. If you are shopping for...

Cyber Week continues at At Home Fitness with the announcement today that the BH Fitness TS2 Treadmill has been sliced from a retail price of $1,999 to $1,199 for a Door Buster Savings of $800. Customers of At Home Fitness can get this amazing deal all...

At Home Fitness has a deal to beat all deals on specialty fitness equipment on today’s Cyber Monday. [caption id="attachment_3415" align="alignright" width="252"] At Home Fitness has the Landice CX8 Elliptical Machine price slashed to just $2,195 from a retail of $3,995.[/caption] There are limited supplies still...

The psychological benefits related to physical activity include stress reduction and gaining self-esteem. For many people stress, anxiety, depression and even boredom often triggers inappropriate eating. A bad day at work may lead to pizza with extra cheese, a large cola drink, and an extra helping...

Many parents may think they’re helping their children by having them specialize in one sport, but an ever-growing body of evidence shows it may be just the opposite. Many athletes play and train for one sport year round, often thinking it will help them excel in...

“Black is Back” at At Home Fitness. The At Home Fitness “Black Friday” sale returns again this year with bigger savings than ever. From Nov. 19-29 prices are being slashed from 15 percent, to 20 percent and even 30 percent on many items storewide. Here are some...