Blog

Whether you live in Mesa, Tempe, Glendale or Avondale, to shop for fitness equipment in the Phoenix area stop into an At Home Fitness store. At Home Fitness has an excellent line of exercise bikes available, ranging from recumbent bikes, upright bikes and indoor cycles. Brands to...

With spring officially here, there’s no excuse for putting off fitness anymore. The days will be getting longer and weather warming up, so the opportunities for fitness will be more and more plentiful. If your fitness regimen is still in hibernation here are 10 great ways to...

Elliptical machines are one of the best ways to get a great cardio workout. To buy ellipticals in Arizona, stop into an At Home Fitness store in Scottsdale, Chandler, Gilbert or Ahwatukee. When compared to other exercises, such as running or weightlifting, an elliptical machine is very...

People who want to shop for treadmills in Arizona would be wise to check out one of the four locations of At Home Fitness. Arizona’s top seller of high-end fitness equipment has a wide variety of treadmills to shop for. Top-of-the-line treadmills are available in At Home...

“Let the buyer beware”: A widely quoted principle that one buys at one’s own risk. “Let the researcher beware”: That’s my take on people who rely on the Internet to shop around for product reviews. Occasionally, you will find legitimate, unbiased product reviews, but most of the...

Are you stuck in a bench press rut, seemingly always benching between 200-250 pounds for your max, while watching guys rep out at 225. Maybe you’re not even able to bench press your weight. There are really some simply ways to increase your bench press, and surprisingly...

By now most of us should know that regular exercise can lead to a more healthy life. People generally know that exercise can help improve the health of your heart, muscles, lungs and even prevent some forms of cancer. But did you know there have been...