Smooth has just introduced the most advanced trainer
ever developed.The Agile DMT goes well beyond elliptical.
The Agile DMT offers twelve “dynamic” motions
and twenty levels of intensity in contrast to a standard elliptical
machine that only allows for one motion. The Agile DMT transforms
from elliptical to Agile mode with a simple push of a button, creating
a greater range of motion, increased heart rate, and muscle stimulation
that dramatically increase the intensity of the workout.
In only 30 minutes three or four times a week, you won’t believe
the results Getting the body you want doesn’t have to hurt.
The Agile safely builds muscles.Suffering through biomechanically incorrect
workouts can now be a thing of the past.
In forward motion you are getting the same benefits that you would from
doing squats, lunges and abdominal crunches .Your quadriceps, glutes
and core muscles are getting a solid toning workout.
In reverse motion, you are exercising your calves and
hamstrings.
In both directions you are also toning your arms
and shoulders because the Agile adds resistance to engage your arms,
shoulders, chest and back.
In a nutshell, you get the benefit of building muscles at the same time
as you are exercising your heart and lungs. That is what we call a “Cardio-Muscular”
workout.