ellipticals Tag

People looking for an excellent way to get a cardio workout should consider using an elliptical machine. Here are six attributes that make an elliptical a great machine for people to work out on: * The elliptical is very easy on joints and bones. * For people who...

This is the fourth in a seven-part series on building your own home gym. Today, we take a look at which aerobic machine is better for you: Treadmill or Elliptical. Either a treadmill or elliptical would be a great addition to your home gym, but it’s...