Ten inspiring fitness quotes to get you going

From time to time we all need some words of encouragement when it comes to staying fit. For some of us, taking the first step is the hardest. Here are 10 of my favorite inspirational fitness quotes to help get you going in the right direction — and stay on the right path.

“Health is the thing that makes you feel that now is the best time of the year.” — Franklin P. Adams

“Those of us who do not find time for exercise will have to find time for illness.” — The Earl of Derby

“The difference between try and triumph is just a little umph!” — Marvin Phillips

“The only workout you’ll ever regret is the one you didn’t do.” — Unknown

“We do not stop exercising because we grow old – we grow old because we stop exercising.” — Dr. Kenneth Cooper

“When your legs are tired, run with your heart.” — Unknown

“Anything worth doing is worth doing right.” — Hunter S. Thompson

“You miss 100 percent of the shots you don’t take,” — Wayne Gretzky

“Just do it.” — NIKE

“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.” — Vincent Lombardi

At Home Fitness consultant Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from workout tips, motivational ideas and feature stories on how exercise impacts people’s lives. E-mail him with comments, questions or ideas for future blogs at aaron@athomefitness.com