Screen shot 2016-12-05 at 5.03.36 PM

Screen shot 2016-12-05 at 5.03.36 PM

Inspire’s FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. Therse unrestricted exercises are designed to move the way your body naturally moves. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a more efficient workout.

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