30 Jul Where to find best high-end fitness equipment in Arizona: Vibration training machines
Editor’s note: This is the seventh in a seven-part series on how to find the best high-end fitness equipment for your home gym. Featured today are vibration training machines reviews.
If you are trying to build a high-end, elite home gym then give owning a vibration training machine serious consideration. Vibration training is the fastest growing segment of the fitness industry. Vibration training machines are the most versatile piece of fitness equipment there is in a gym.
People from young and old, elite athletes to the average couple next door and even those with chronic health problems can gain great benefits from exercising on a vibration machine. It’s like setting up a health club in your own home if you decide to make the investment because there are so many different exercises one can do on a vibration training machine.
Vibration training machines create instability, which the body senses and reflexively contracts muscle tissue involuntarily to stabilize and react to the stimuli. The result is all three types of skeletal muscles are instantaneously called into service because of the near-immediate level of fatigue. No longer is there a “progression of muscle fatigue” as in normal strength training.
AVT, also known as Whole Body Vibration Training (WBV or WBVT), can work up to 95 percent of the muscle fibers, compared to as little as 20 percent with standard equipment. To find the best high-end fitness equipment for an elite home gym in Arizona, including top of the line vibration machines, turn to the pros at At Home Fitness. If you want the cream of the crop for high-end vibration training machines, here are two great picks:
AVT 6.0 Vibration Machine by 3G Cardio (AHF price $5,000) — The award winning 3G Cardio AVT 6.0 Vibration Machine brings the quality of the health club into the privacy of your own home. The state-of-the-art electronic display allows you to access a wide variety of stretching, strengthening, and massage programs, and because of the generously oversized vibration platform, you will enjoy both standing and lying exercises without feeling restricted or crowded.
At a weight of 267 pounds, the 3G Cardio AVT™ 6.0 Vibration Machine incredibly has the same sized workout platform (34×28) to stand on as a popular $12,000 vibration machine. When it comes to vibration machines, the actual physical weight of a machine is a good indicator of just how good a unit is and the 3G model literally stacks up with just about any competitor. The AVT 6.0 machine has a base that measures 45x36x28 and matches any other model with a Hertz capacity of up to 50 and an amplitude that can be be adjusted from 1-4 mm. It can be purchased in black or silver.
Power Plate My7 ($8,000) – This machine has over 250 customized programs and 1,000 individual exercises. That’s over a million different combinations.
The machine weighs 287 pounds and features an integrated touch screen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole body vibration training tailored to your needs. Plus, the proMOTION™ dynamic cables are embedded into the my7, the largest personal Power Plate platform. With the Power Plate my7, your training and your possibilities are limitless.
The search to buy a high-end vibration machines in Phoenix, Scottsdale, Paradise Valley, Chandler, Gilbert, Gold Canyon, Mesa and more communities in Arizona, will come to an end at At Home Fitness. The trained sales staff can find a model that’s right for your needs.
Major independent review sites call these machines “Best Buy” winners: www.vibration-machine-reviews.com and www.vibrationplatereview.com.