Do You Want to Be as Fit as a Navy Seal?

When it comes to home fitness, Arizona residents take their routines quite seriously.  Nonetheless, there is no arguing that there is likely no one who takes fitness as seriously as the Navy Seals.  The Navy Seals, which serves as the special operations branch in the U.S. Navy, has long had a well-deserved reputation for consisting of only the most physically fit soldiers on the planet.  So, if you want to be as fit as a Navy Seal, there are a few standards that are expected of these soldiers that you might want to work your way up to.

The minimum fitness standard required for anyone interested in becoming a Navy Seal includes being able to do the following:

· Swim 500 yards in 10 minutes
· Do 11 pull-ups
· Do 80 push-ups
· Do 80 sit-ups
· Run a mile and a half in less than 10 minutes

With the equipment available at AtHomeFitness, you can start working toward achieving these minimum standards from the comfort of home.  Our treadmills, for example, provide you with the perfect opportunity to build up your stamina and to improve your running skills.  Of course, our elliptical trainers, stationary bikes and other cardio machines will also help you in this area as well.  So, whether you want to achieve the same level of fitness that is required of all Navy Seals or you simply want to tone your body or lose excess body fat, AtHomeFitness is pleased to be able to help!