Five reasons why you should check out 3G Cardio Vibration Machines

Vibration training is one of the most exciting new areas of the fitness industry since elliptical machines were introduced in the 1990s.
The best company I’ve come across for combining quality with value when it comes to vibration training is 3G Cardio. The 3G Cardio® AVT™

The 3G Cardio AVT 6.0 Vibration Training Machine has won Best Buy awards from three different review sites.

6.0, 5.0 and 3.0 machines bring the quality and feel of the health club into the privacy of your own home.
If you haven’t heard much about this new phenomenon, or know of it but remain skeptical here are five reasons why the 3G Cardio Vibration machines are worth checking out.
1. Accelerated Vibration Training (AVT™) offers dramatic results faster and without many of the risks of traditional types of fitness training.
2. When shopping for a vibration machine, it’s important to understand that many machines on the market today are not designed to generate the performance and power that are needed to affect and change muscle tone. That’s not the case with the 3G Cardio 6.0 machine, which has a frequency (Hertz) capability of 30-50 and an extremely sturdy overall weight of 267 pounds, which can support a user weighing up to 500 pounds. The vibration platform size measures 34”(Width) x 28”(Depth), providing one of the biggest workout areas of any vibration machine. The 5.0 and 3.0 machines also have plenty of bulk for their price points.
3. The 3G Cardio vibration machines are extremely user friendly. As soon as you step on the machine you’ll notice the ergonomically-correct handles, comfort of the vibration platform, overall stability of the machine, and, maybe most important, the power.
4. Vibration training can be a little confusing at first for some people, but the 3G Cardio vibration machines are loaded with special features to enhance your workout. It has 24 preset, built-in user programs. There’s also a free 3G Cardio Accelerated Vibration Training AVT™ Exercise App that can be downloaded free to your I-pad from iTunes. The awesome App is broken into three workout options – strength training, stretching or massage. Simply touch the program you want and it will pull up videos with audio that will take you through a complete program.
5. There’s a great warranty on the machine for residential (1-year in-home labor, 3 years parts) and commercial (1 year on-site labor, 2 years parts).

At Home Fitness consultant Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from workout tips, motivational ideas and feature stories on how exercise impacts people’s lives. Consult a doctor before making any significant changes in your exercise routine or diet. E-mail him with comments, questions or ideas for future blogs at