19 Jul At Home Fitness has Cybex 525AT Total Body Arc Trainer
At Home Fitness is the exclusive retail outlet in Arizona to purchase the incredible Cybex 525AT Total Body Arc Trainer.
The dimensions are 76-inches x 30 x 62.5 (L x W x H), with a machine weight of 364 pounds (165 kg). It’s rated for use for someone weighing up to 400 pounds and is AC Powered (115V, 208-220V, 230V).
The New 525 Series features the industry leading Cybex commercial-level quality people have come to expect. These machines are extremely durable and reliable and the new easy-to-use, centralized console is designed to provide an intuitive, accessible layout for users in managed and unsupervised environments.
You can enhance your workout with Cybex FIT, an innovative iPad app that interacts directly with your equipment. There’s an optional E3 View HD monitor with a 15.6” display.
You can train for weight loss, strength and power on a Cybex machine. The Cybex 525AT Arc Trainer® offers broad incline and resistance ranges to do the work of three machines in one. At the lower incline levels, the “glide” is a cross country skier. In the mid-range levels, the motion is a “stride” (like an elliptical except with proper positioning). At the high levels, it’s the “climb” of a stepper or climber. Research shows that the Cybex Arc Trainer burns more calories than any other cross trainer or elliptical tested.
Cybex Arc Trainers have been proven to burn significantly more calories (16 percent) than an elliptical machine and they put 84 percent less stress on the knees. Research has shown that elliptical knee stress is comparable to performing lunges, while exercising on an Arc Trainer is like walking.
Using a Cybex Arc Trainer is no “walk in the park,” though.
Depending on how hard you want to work, you can really push yourself to as fast a speed, or as high a resistance level as you want. With less stress on the joints and ligaments, you can exercise longer and recover faster.
The Cybex Arc Trainer allows the legs to travel in a biomechanically correct path of motion. There’s less stress on the knees and more activation of the glute and hamstrings. If you exercise at a fast pace, it can be the next best thing to jogging or running.
Call one of At Home Fitness’ superstore locations or stop in for more information:
* Ahwatukee- 14647 So. 50th St., Phoenix, AZ 85044 (480-940-1022);
* Gilbert – 2810 S. Market St., Gilbert, AZ 85295 (480-855-6044) and;
* Scottsdale – 6969 E. Shea Blvd, Scottsdale, AZ 85254 (480-951-6951).
At Home Fitness consultant Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from workout tips, motivational ideas and feature stories on how exercise impacts people’s lives. E-mail him with comments, questions or ideas for future blogs at email@example.com