Seven healthy gift ideas for kitchen

Picking out the perfect Christmas gift can be difficult and time consuming.
I’ve got the perfect solution today with seven healthy Christmas gift ideas for the kitchen. Show the special people on your list how much you love them by giving a practical gift that will actually help make them healthier:
1. George Foreman Grill – The Foreman Grill is one of the simplest, most effective ways to prepare all kinds of meats in the kitchen. It doesn’t take up much space, is easy to use clean. It makes meat healthier by allowing grease to drip into easy-to-clean tray atthe bottom.
2. Slow Cookers – Allow you to make a wide variety of tasty foods. Add ingredients, set timer and enjoy a great meal such as shredded chicken, stews and soup.
3. Blenders – Whip up a healthy fruit smoothie for breakfast or a snack. Hand blenders can be used to whisk or blend food ingredients such as eggs, salsas or soups.
4. Salad spinner – Great way to clean lettuce or other vegetables and get them ready to eat quickly.
5. Healthy recipes cookbook – Give your loved one or friend a plethora of great ideas for healthier eating. I gave a relative a book with healthy and unique soup ideas who still thanks me years later.
6. Fruit Basket — Instead of giving chocolate, give them a fruit basket. Some companies even offer a fruit of the month club, meaning fruit will be shipped to the gift recipient throughout the year.
7. Vegetable steamer – Allows you to prepare healthy vegetables and recipes with ease.

At Home Fitness consultant Aaron Dorksen’s blog deals with a variety of fitness topics, ranging from workout tips, motivational ideas and feature stories on how exercise impacts people’s lives. E-mail him with comments, questions or ideas for future blogs at