The popular alternative motion cardio unit offers extreme efficiency and effectiveness backed by exercise science. The lower body version is ideal for all exercisers, but is especially effective for challenging HIIT workouts or for exercisers who want to increase their power and strength.
Incline adjustments allow for workout versatility. Low incline replicates a cross-country skiing type of motion. Middle inclines have a natural-feeling running motion. High inclines are similar to stair or hill climbing.
An ideal program for interval training and power training that lets exercisers target high watt outputs. As speed increases so does resistance, which means that power output rapidly increases.
Both pedals remain level throughout the stride, which minimizes knee stress and ankle motion. The result is less joint stress than walking.
The simple movement of the Arc Trainer makes it easy for exercisers to focus on their pace and power, instead of their leg motion.
Halo Fitness Cloud offers one centralized location where fitness facilities can easily manage business operations, communicate with members, plan and schedule fitness programming and more.Choose from three plans and three enhancements, depending upon your facility needs.