A good treadmill is a must-have for any home gym and At Home Fitness is the best place to find a great selection to fit a wide variety of fitness and budget needs....

Stuck inside during the cold winter months? It’s not as bad as you think for people who have a treadmill to exercise on. Here are 10 reasons to really appreciate your treadmill - and avoid developing a case of cabin fever. 1. Let it snow, let is snow,...

This is the fourth in a seven-part series on building your own home gym. Today, we take a look at which aerobic machine is better for you: Treadmill or Elliptical. Either a treadmill or elliptical would be a great addition to your home gym, but it’s...