The heat has definitely been turned up this summer across the country, especially in the Southwest. In order to keep yourself from boiling over, this is the first of a two-part series with tips to help you beat the heat: 1. Drink enough water - This tip...

The issue of having one person in a marriage or relationship who’s physically fit and another who doesn’t exercise very often is more common than people think. It can also cause some problems for couples. It’s important for not only your partner’s physical well-being, but the emotional...

Ultraviolet rays that come from the sun and other sources like tanning beds are the No. 1 cause of skin cancer. That also happens to be the most common form of cancer in the United States. Even though some people don’t view skin cancer as...

Preventative maintenance from experienced, certified service experts is very important for exercise equipment to keep costly repairs away. With a special price of $119.99 (savings from $149) per item, At Home Fitness can have your equipment working at peak efficiency and save it from running into...

[caption id="attachment_3188" align="alignright" width="141" caption="Call At Home Fitness service director Heath Hagge at 480-940-1022 or email Support@AtHomeFitness.com to learn more about the many brands and services At Home Fitness can take care of."][/caption]How can At Home Fitness help you with exercise equipment service and repair? The...

At Home Fitness is known far and wide in Arizona as the leader for fitness and exercise equipment, with four retail superstores in the greater-Phoenix area. Arizona’s retail fitness giant is now the best choice for Exercise Equipment Service and Repair, Installations, Preventative Maintenance, Assembly, Storage,...

Everyone should know that it’s important to exercise, but many people wonder how long they should do it for. Unfortunately, some people don’t bother to exercise at all because they think something like this: “What’s the use? I don’t have (insert a. time, b. motivation, c....

Many people who want to maintain a healthy lifestyle struggle with the cost of eating healthy. However, there are many cost-cutting measures you can take to eat healthy. Here are seven tips to eat healthy on a budget: 1. Know the season - Eat the fruits and...