At Home Fitness has many great deals on high quality used treadmills. The At Home Fitness stores in Desert Ridge, Scottsdale, Gilbert and Ahwatukee combine to become Arizona’s leader in sales of new fitness equipment AND have great deals on certified used equipment. Because At Home...
[caption id="attachment_3616" align="alignright" width="168"] A high quality, used Landice L8 Pro Trainer Treadmill is available used for the great price of $2,899.[/caption] At Home Fitness has a huge selection of quality used fitness equipment. If you’re looking to save some money off the price of new equipment,...
Getting and staying motivated to exercise may be the toughest part of staying fit. Many people just don’t like to work out, plus it can be very hard to find time to get into the gym. Here are five tips to help motivate yourself to go to...
Alternating which muscle groups you exercise can help you get better results and even prevent injury. Some people break up which days they work out different muscle groups, such as doing shoulders and biceps on one day, then back and legs the next and finally chest...
[caption id="attachment_3606" align="alignright" width="210"] The Torque Fitness F1 Functional Trainer can help you build strength and also get a cardio workout while you're doing it.[/caption] There’s a better way to get cardio exercise than many people are aware of. Instead of spending a great deal of time...
[caption id="attachment_3602" align="alignright" width="209"] The BH Fitness LK5000 Upright Exercise Bike[/caption] Getting fit can literally be as easy as riding a bike. Exercise bikes have been around as long as just about any type of fitness equipment for a reason — almost anyone can use them and...
[caption id="attachment_3594" align="alignright" width="226"] The Q37 is a multiple award-winning elliptical, with several Best Buy designations and named one of Oprah’s Favorite Things in 2012. The best-selling Octane elliptical machine, this powerhouse offers CROSS CiRCUIT, ability to interact with your tablet via the new SmartLink...
One of the most physically and mentally difficult injuries to deal with is a torn ACL (anterior cruciate ligament), or other major injury to the knee. It can sideline you for many months in an instant and often requires surgery and extensive rehabilitation. Of course, there...
[caption id="attachment_3443" align="alignright" width="234"] Landice L7 Pro Treadmill[/caption] It’s hard to beat a treadmill for the results it can provide. People of just about any exercise background can exercise on a treadmill, helping to make it the most popular selling cardio machine in the world. You can get...
There are many exercises that have been around seemingly forever, but are actually not the best alternative for everyone. They put the body at greater risk for injury, and are not as efficient as other ways to exercise the same muscle groups. Do this, not that...