If you are looking for a great way to get a cardio workout and also strengthen and tone your body, consider purchasing an elliptical machine for your home gym. Here are six reasons to buy an elliptical machine. At Home Fitness is the best place in...
By AARON DORKSEN At Home Fitness Writer What a game! Here are my quick takeaways from Alabama’s 26-23 overtime win over Georgia in the college football national title game played Monday night in Atlanta. 1. Don’t judge a book by its cover, or a football game by the...
Exercising on a rowing machine is one of the most efficient and effective forms of exercise one can do. No matter what a person’s age, regular aerobic exercise is important and using a rowing machine is a great way to get a fantastic cardio workout. Beyond just...
The week between Christmas and New Year’s Eve is the perfect time to spend a little time and come up with a New Year’s Resolution. Also, take a little more time to come up with a plan on how to turn your resolution into a...
If you are looking for a gift that will “wow” a family member or friend, consider getting an award-winning WaterRower. Exercising on a WaterRower maximizes calorie burn, tones muscles and increases flexibility. Whether you are after a high-intensity sweat or a soothing rowing session, the WaterRower...
The rush is on to find Christmas presents that family, friends and co-workers will like and that won’t break your bank. Here are five fitness gifts priced under $100 that may help you get that special someone a Christmas present they’ll really enjoy. Shop online at...
This Christmas, give the gift of fitness. It’s a present that will help family, friends or yourself look and feel better for many years to come. You can start and end your specialty fitness shopping at our At Home Fitness superstores in Arizona, or shop online...
If there’s one new piece of exercise equipment I’d advise someone to try, it would be a rowing machine. If you have tried one before but it’s been a while, give it another try. Rowing machines are a fun, efficient way to get a great overall...
The Life Fitness IC6 Indoor Cycle is one of the best indoor bikes on the market. It’s also a part of At Home Fitness’ All-Star lineup. At Home Fitness is the best place in Arizona to buy upright bikes and indoor cycles. The Life Fitness...
One of the unexpected stars to gain fame from its appearance on the hit Netfilx show “House of Cards” isn’t an actor or actress. The WaterRower is the favorite workout machine on the show for always scheming politician Frank Underwood, played by Kevin Spacey, and his...