Autumn is a great time to enjoy the outdoors, with temperatures cooling down and the changing scenery. With the leaves turning colors on the trees and falling to the ground, it sets the stage for comfortable and picturesque running workouts.
 Here are five tips to get...

Unlike many fitness companies that sub-contract out their repairs, the certified At Home Fitness service department does all of its own jobs. With three retail superstores in the greater-Phoenix area, the retail fitness giant is the only fitness company in Arizona with a fully staffed, full-time service...

Cybex Arc Trainers offer a phenomenal workout for cardio and strength training and At Home Fitness is the place to get them in Arizona. People anywhere in the U.S. can buy Cybex equipment from AtHomeFitness.com. At health clubs far and wide, Cybex Arc Trainer machines are among...

At Home Fitness has the best selection and deals on Life Fitness equipment in Arizona. LifeFitness allows people to bring health club quality equipment into the home with a wide variety of products, ranging from Elliptical Cross Trainers, to Lifecycles and Recumbent Bikes, to Home Gyms. Manufacturers...

Having a strong core can greatly improve your overall physical and even mental health. Core strength allows the abs and back to correctly support the spine. When core muscles are weak, an imbalance is created and bad posture and/or injuries can result. Needless to say, your...

It’s back-to-school time for students, teachers, administrators and countless other people involved in the educational system. Where is your fitness level at? If you need a refresher course, here are five old-school exercise tips listed below to get you going in the right direction. Many of...

At Home Fitness has great selection and prices on elliptical machines. From BH Fitness, to Landice, to Bladez Fitness, to Octane, to Cybex, At Home Fitness has you covered. The best place to buy elliptical machines in Arizona is At Home Fitness. Although not real complicated to use,...

The dog days of summer are here with July soon ready to give way to the even more scorching hot temperatures of August. That doesn’t mean you have to be cooped up indoors with the air-conditioning blaring. 
Here are some summer fitness tips to help keep...