Almost everyone who exercises regularly from time to time struggles to one degree or another with staying motivated. There are lots of reasons that people find to not exercise. We get too busy, feel tired, sore or distracted. Sometimes there are more fun or easy things...
The At Home Fitness management and sales associate team has countless years of experience in the specialty fitness business. They’ve sold equipment from most of the leading brands, set it up, used it themselves and many of them have even serviced it. And, of course,...
You wouldn’t go car shopping without a gameplan as to how much you plan to spend and looking for a treadmill should be no different. After all, a treadmill is a significant investment for the average person — and some of the elite treadmills cost about...
At Home Fitness is an exclusive retailer for the Octane Fitness elliptical machines, which has a lineup led by the incredible Octane Fitness LateralX LX8000. The LateralX from Octane Fitness is the first fully adjustable, lateral moving elliptical cross trainer. Determine what elliptical motion path you want...
Unfortunately, the older we get the more prone we become to having tight joints and ligaments. That doesn’t mean we have to stop being active and exercising, but it does mean we need to get smarter about the way we do it. Of course, everyone knows that...
This is the best time of year for many baseball teams with the Major League Baseball postseason starting this week. With the addition of two wild-card teams in 2012, there are once again 10 teams in squads in this year’s playoffs. It looks to be a wide...
At Home Fitness has two great treadmills from LifeSpan on sale. The LifeSpan-TR4000i is on sale for $2,499 and was rated the No. 1 treadmill in its class by “Health Magazine.” This model is solid, durable and stable enough to support serious runners, while coming in at...
At Home Fitness is proud to now carry products from BH Fitness, an international company steeped with tradition. BH Fitness is headquartered in Spain and has been around since 1909. Originally formed by the Beistegui Brothers, aka Beistegui Hermanos (BH), the business started out making various...
Strength training isn't just for young or middle-aged people. A study reported by webMD is the latest of countless reports that shows hard-core evidence that strength training can help seniors have a better quality of life. IAfter more than 100 clinical trials, a recent report in...
The wear and tear of running on joints of ligaments can leave some people on the sidelines when it comes to working up a really good sweat in an attempt to get a good cardio workout. However, elliptical machines are an excellent way to glide to...