More and more experts in athletic training, as well as rehabilitation centers, are talking about vibration training these days. At Home Fitness has the lowest prices anywhere on the No. 1-ranked line of vibration training machines in the world manufactured by 3G Cardio, a company based...

Treadmill or elliptical? As people think about getting more fit in 2016, many will turn to doing cardio exercise to burn calories and tone muscles. And, many will also wonder whether they should train on a treadmill or elliptical machine. Most people who have exercised even a little...

Another Christmas has passed and soon it will be New Year’s Eve. What is your New Year’s resolution going to be? This in-between week is the perfect time to make lay the groundwork to get healthier in 2016. It’s estimated that around two-thirds of Americans make a New...

At Home Fitness’ superstore in Ahwatukee is a one-stop shop for all of your specialty fitness needs. From buying new and used equipment, to selling high quality used equipment and service and repairs, AHF Ahwatukee can do it all. And, you won’t find better selection or prices...