Are you or someone close you you looking to get stronger in 2012. If so, an A-list Christmas gift you should consider is a home gym machine. What could be a better way to ensure that you’ll exercise than to have the convenience of owning your own...

Many innovations have come along in the fitness world since the exercise bike became popular, but few machines can match the benefits bikes bring to an extremely diverse section of the population. When trying to decide the perfect last-minute, A-list Christmas gift to give a friend...

When it comes to gym equipment, one of the best ways to get a great cardio and leg workout with putting excess stress on your joints is the elliptical machine. Getting an elliptical machine for a friend or loved one would certainly rank near the top...

Whole Body Vibration machines, also know as Accelerated Vibration Training machines, might not be as well known to people as fitness staples such as treadmills and elliptical machines. However, they’re an incredibly fast growing part of the fitness industry and an A-list gift idea that people...

When thinking about a top-of-the-line fitness gift to give a loved one, friend or even yourself for Christmas, a treadmill is as good as it gets. Arguably the MVP of a club or home gym, the treadmill comes in a variety of styles and prices to...

In life too much of the same thing can result in a person becoming bored and stagnant. The same is true for your cardio workouts. Months or even years of doing the same things, such as performing treadmill or elliptical machine workouts the same way, can cause...

Accelerated Vibration Training (AVT) is a breakthrough way to exercise for people of nearly all ages and the 3G Cardio AVT™ 6.0 Vibration Machine is one of the best ways to do it. In fact, the 3G Cardio AVT™ 6.0 Vibration Machine was ranked...

PHOENIX - At Home Fitness has reached an agreement to add a major product line to its chain of fitness superstores in Arizona. “We are very excited to announce that we have added the 3G Cardio line,” said Bryan Dorksen, co-owner of At Home Fitness, Arizona’s...

If you are looking to improve how you feel and perform during the course of everyday activities, or sport specific movements, a great piece of exercise equipment to consider using is a functional trainer. Simply put, functional training is any type of exercise that has a...