If you are looking to improve how you feel and perform during the course of everyday activities, or sport specific movements, a great piece of exercise equipment to consider using is a functional trainer. Simply put, functional training is any type of exercise that has a...
When it comes to fitness, arguably the best investment you can make for your home is to own a treadmill. Sixty million people can’t be wrong, can they? That’s how many people own treadmills according to several review sites and the number keeps growing each year. Here...
Buying a treadmill can be a lot more confusing than people think until they start researching and shopping around. Treadmills can be all over the ballpark in terms of price, quality and warranties. Before you even start the process, here are the top five things you need...
The treadmill is the most popular piece of home exercise equipment for a reason. Almost anyone can benefit from exercising on a treadmill. Here are 10 reasons why a treadmill is a great investment: 1. Provides an easy to do, efficient aerobic workout. Treadmills are an excellent...
Continuing with our Best Workout Tips today, here are some more suggestions to maximize your fitness regimen. Whether you’re a beginner, intermediate or even advanced fitness guru, you can always learn workout tips that can help you be even more efficient in your training. * Power up...
Continuing with our Fall into Fitness ideas, here are five more suggestions to change up your fitness regimen with the weather cooling off and fall inching ever so closer. 1 Run in a road race - This is a great time of year to set a...
Labor Day is the unofficial end of summer, and a time when many people stop to reflect on their summers. It’s also a time to start focusing on the days to follow in the fall and winter. This week is also the perfect time to take...
At Home Fitness wants to connect with you on Facebook. Arizona’s biggest and best specialty fitness equipment chain will hold a drawing this Wednesday (Aug. 31) in which one lucky Facebook follower will win a $2,000 shopping spree. 3G Cardio, an industry leader in producing Accelerated Vibration...
Some people still sure aren’t sure where to buy the best specialty fitness equipment in Arizona. If you are looking for quality fitness equipment such as a treadmill, elliptical machine, exercise bike, functional trainer or more, check out one of At Home Fitness’ five stores in...
Some of the best upright exercise bike reviews I can give are for the following bikes, ranging through several different price points: * LifeCore Fitness 1050UBs Upright Bike - The 1050UBs Upright bike sports a Compact Walk-Thru Design, 12 Preset Programs, 3 Heart Rate Control...