[caption id="attachment_2999" align="alignright" width="227" caption="Functional trainers such as this Torque Fitness F1 offer a great way to meet your specific workout needs and take up less room than home gyms."][/caption]Some of the biggest advances in the fitness industry in recent years have come in the...

Editor’s note: This is the fourth in a five-part series on tips to get more fit in 2013. Today, here are tips to Build a successful home gym. Many people who say they’ve tried to get on a regular workout program but can’t blame a lack...

Editor’s note: To help get our loyal Internet followers ready for Christmas, and let them know about the many great deals available through At Home Fitness, I’m revealing the 12 days of AHF Christmas. Here’s Day 12: On the twelfth day of Christmas, At Home Fitness...

Editor’s note: To help get our loyal Internet followers ready for Christmas, and let them know about the many great deals available through At Home Fitness, I’m revealing the 12 days of AHF Christmas. Here’s Day 10: On the tenth day of Christmas, At Home Fitness...

Editor’s note: To help get our loyal Internet followers ready for Christmas, and let them know about the many great deals available through At Home Fitness, I’m revealing the 12 days of AHF Christmas. Here’s Day 9: On the ninth day of Christmas, At Home Fitness...

12 Days of AHF Christmas: 8 machines for rowing Editor’s note: To help get our loyal Internet followers ready for Christmas, and let them know about the many great deals available through At Home Fitness, I’m revealing the 12 days of AHF Christmas. Here’s Day 8: “On...

[caption id="attachment_2889" align="alignright" width="150" caption="At Home Fitness consultant Aaron Dorksen gets set to take an ElliptiGo for a spin."][/caption] Picture a workout on an elliptical machine. Now imagine what would happen if the energy you expended pushing the pedals up and down suddenly caused the elliptical...

Editor’s note: To help get our loyal Internet followers ready for Christmas, and let them know about the many great deals available through At Home Fitness, I’m revealing the 12 days of AHF Christmas. Here’s Day 7: “On the seventh day of Christmas, At Home Fitness...

Editor’s note: To help get our loyal Internet followers ready for Christmas, and let them know about the many great deals available through At Home Fitness, I’m revealing the 12 days of AHF Christmas. Here’s Day 6: “On the sixth day of Christmas, At Home Fitness...