At Home Fitness is not only Arizona’s leader in sales for new specialty fitness equipment, it’s the best place to go to buy or sell high quality used fitness equipment. If you want to buy or sell used fitness equipment in Phoenix, or nearby cities such...

The issue of having one person in a marriage or relationship who’s physically fit and another who doesn’t exercise very often is more common than people think. It can also cause some problems for couples. It’s important for not only your partner’s physical well-being, but the emotional...

[caption id="attachment_3188" align="alignright" width="141" caption="Call At Home Fitness service director Heath Hagge at 480-940-1022 or email Support@AtHomeFitness.com to learn more about the many brands and services At Home Fitness can take care of."][/caption]How can At Home Fitness help you with exercise equipment service and repair? The...

At Home Fitness is known far and wide in Arizona as the leader for fitness and exercise equipment, with four retail superstores in the greater-Phoenix area. Arizona’s retail fitness giant is now the best choice for Exercise Equipment Service and Repair, Installations, Preventative Maintenance, Assembly, Storage,...

[caption id="attachment_3012" align="alignright" width="293" caption="The Octane Q37ci (MSRP $3,299, AHF sale price $2,999) is a total body complete workout machine."][/caption]Elliptical machine trainers provide an outstanding way to tone muscle and get a great cardio workout that’s low-impact on the joints and ligaments. They are also very...

Technology gets more and more amazing every day and when it comes to fitness their an App for just about anything you can think of to be healthier. There are countless Apps for fitness and nutrition available at minimal or no cost, such as the free...

[caption id="attachment_2963" align="alignright" width="300" caption="LifeSpan TR4000i treadmill"][/caption]Don’t forget the treadmill this summer The weather is getting warmer and warmer, which is a great time to use the treadmill. Instead of overheating outside in the sun, get a great cardio workout indoors on a treadmill. Here are five benefits...

[caption id="attachment_2719" align="alignright" width="252" caption="Landice treadmills are some of the best in the world for people who want to run serious mileage."][/caption] Editor’s note: This is the second in a weeklong series that will provide basic running tips. One of the most common questions newcomers to running...

Editor’s note: This is the first in a weeklong series that will provide basic running tips. If it’s been a long time since you’ve incorporated running into your workouts, or you really can’t remember running since you were a kid, here are some tips on how...