Are you trying to decide between an elliptical trainer and a treadmill?  If so, there are many things you should take into consideration in order to select which piece of equipment is right for you. Getting a Great Cardio Workout Regardless of which piece of equipment you...

Have you ever wondered how many calories you can burn when riding a bike?  Although the number of calories you burn is affected by a number of different factors, including how hard you ride the bike, how long you ride the bike and your current...

Technology : What is Power Plate? Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training™ to stimulate the body's natural response to vibration. These vibrations transmit waves of...

At Home Fitness Delivery/Service areas/ Arizona Towns and Cities Arizona towns and cities are listed below in alphabetical order with their counties in parentheses. At Home Fitness services all of these Arizona cities.  At Home Fitness offers delivery/installation as well as service to all of these...

If you are in the market for home fitness equipment, At Home Fitness offers a complete line up of cardio, strength and accessories.  At Home Fitness sells the top brand names in the home fitness equipment industry. Brands such as; Landice Treadmills, Octane Ellipticals, Horizon Fitness,...

So many ellipticals, so little time. How do you really know which elliptical trainer is right for you? The belief that an elliptical is a non impact machine is only half right. While ellipticals do produce a much lower impact on the human body than...