With the mercury rising, it’s more important then ever to stay hydrated. It’s important for all of us, but especially serious athletes and even recreational fitness enthusiasts. Water helps control body temperature, lubricate joints and deliver nutrients for energy and health. It can even give your skin...
There are many falsehoods out there when it comes to dieting and keeping weight off. Here’s the biggest truth you need to remember: The closer to natural foods the better. Build your diet around fruits and vegetables and avoid processed foods. Of course, most of us aren’t going...
[caption id="attachment_20117" align="alignnone" width="257"] The Inspire Full Smith Cage System (AHF sale price $3,995, save $500) has a dual weight stack design and adjustable bench[/caption] When it comes to strength training, the Inspire Fitness FT2 Functional Trainer and Inspire Full Smith Cage System gyms are Best...
[caption id="attachment_20091" align="alignnone" width="300"] The WaterRower Classic easily stores upright. It looks great when in use or being stored.[/caption] The WaterRower Classic is a triple-crown winner in my book. It’s fun to use, you get a phenomenal workout and it looks great in your home. What more...
[caption id="attachment_20074" align="alignnone" width="236"] The BH Fitness LK700X Elliptical has a 20.5-inch stride length and extremely low step up height of only 7.75 inches, which makes it the perfect machine for places with space constraints or low ceilings. It has a small footprint on the...
At Home Fitness has a great new look. There’s a new logo and a new website, but it’s the same great company. As Arizona’s leader for specialty fitness equipment and also a national online superstore, At Home Fitness has always been a company that’s kept ahead...
[caption id="attachment_3944" align="alignright" width="293"] The SportsArt E825 Elliptical Machine features a 17-26 inch adjustable stride and it has a 10-year parts warranty for residential use.[/caption] The SportsArt and BH Fitness Elliptical Machines are not only available at incredible prices through At Home Fitness, they also come...
[caption id="attachment_3774" align="alignright" width="300"] From the obvious to things you might not have thought about, exercise can not only help you live longer, but live better! Change your running technique to reduce knee pain.[/caption] The most common complaint from people about running is that it’s hard...
Some people might only think of the At Home Fitness superstores located in Arizona as a place to get great deals and selection on the leading brands of equipment. That is true that At Home Fitness is a great place to buy new and used equipment,...
[caption id="attachment_3930" align="alignright" width="300"] BH Fitness SK8200 Elliptical (AHF sale price $5,599): With over 100 years of manufacturing history BH knows what it takes to make innovative and durable products. The SK Series features contemporary designs including automotive-grade paints and coatings, premium components, and a...