[caption id="attachment_974" align="alignleft" width="300" caption="Running into 5K shape: Getting to the finish line"][/caption] If you’ve decided to begin a running program, congratulations. On Tuesday I outlined ways to get started. Once you have that base to work off of, it’s time to step it up a little...
[caption id="attachment_968" align="alignleft" width="300" caption="Running into 5K Shape"][/caption] This is the first in a series on how to get into good enough running shape to compete in a 5K race in less than three months. Today we start by looking at what you should do...
At Home Fitness and Vision Fitness have formed a partnership that will allow online customers to purchase top-of-the line fitness equipment and have it shipped to them free of charge throughout the continental United States. Today I’m reviewing two of the outstanding exercise bikes available from...
[caption id="" align="alignleft" width="225" caption="Vision Fitness Ellipticals"][/caption] At Home Fitness and Vision Fitness announced a new partnership this week that will allow online shoppers to have top-of-the line fitness products shipped to them free of charge throughout the continental United States. Today I’m reviewing some of the...
[caption id="" align="alignleft" width="225" caption="Vision Fitness Treadmills"][/caption] A new partnership between At Home Fitness and Vision Fitness means online shoppers can now have top-of-the line fitness products shipped to them free of charge throughout the continental United States. Today I’m reviewing the many fine treadmills available from...
At Home Fitness has announced an exciting partnership with Vision Fitness, one of the giants of the home fitness industry. Beginning this week, At Home Fitness will expand its online sales business to sell Vision Fitness products all over the country and also offer free shipping...
Few factors influence how you look more than the body’s metabolism rate. The higher your metabolism rate, the better. The faster you can keep your body running, the better it will burn up fat. The following are eight tips to speed up the all-important metabolism rate: 1. Spread...
The elliptical fitness market features many outstanding choices for someone who wants to add one of the highly popular machines to their home gym. Four of the top brands are Octane, Life Fitness, AFG and LifeCore. As with shopping for a treadmill, there are many elliptical options...
Elliptical machines are one of the most popular workout machines that can be found in the gym. Usually not as hard on the joints as running, elliptical machines can still give an excellent cardio workout. You can go for low-impact exercise or faster-paced, depending on your...
The entry-level market for quality home treadmills is led by AFG (Advanced Fitness Group), which is kind of a little brother to Vision Fitness. Although priced at $1,500 and below, these entry-level treadmills are really not too much of a step down in quality or performance...