If there’s one new piece of exercise equipment I’d advise someone to try, it would be a rowing machine. If you have tried one before but it’s been a while, give it another try. Rowing machines are a fun, efficient way to get a great overall...

The Life Fitness IC6 Indoor Cycle is one of the best indoor bikes on the market. It’s also a part of At Home Fitness’ All-Star lineup. At Home Fitness is the best place in Arizona to buy upright bikes and indoor cycles. The Life Fitness...

One of the unexpected stars to gain fame from its appearance on the hit Netfilx show “House of Cards” isn’t an actor or actress. The WaterRower is the favorite workout machine on the show for always scheming politician Frank Underwood, played by Kevin Spacey, and his...

Autumn is a great time to enjoy the outdoors, with temperatures cooling down and the changing scenery. With the leaves turning colors on the trees and falling to the ground, it sets the stage for comfortable and picturesque running workouts.
 Here are five tips to get...

Unlike many fitness companies that sub-contract out their repairs, the certified At Home Fitness service department does all of its own jobs. With three retail superstores in the greater-Phoenix area, the retail fitness giant is the only fitness company in Arizona with a fully staffed, full-time service...

Cybex Arc Trainers offer a phenomenal workout for cardio and strength training and At Home Fitness is the place to get them in Arizona. People anywhere in the U.S. can buy Cybex equipment from AtHomeFitness.com. At health clubs far and wide, Cybex Arc Trainer machines are among...

At Home Fitness has the best selection and deals on Life Fitness equipment in Arizona. LifeFitness allows people to bring health club quality equipment into the home with a wide variety of products, ranging from Elliptical Cross Trainers, to Lifecycles and Recumbent Bikes, to Home Gyms. Manufacturers...

Having a strong core can greatly improve your overall physical and even mental health. Core strength allows the abs and back to correctly support the spine. When core muscles are weak, an imbalance is created and bad posture and/or injuries can result. Needless to say, your...

It’s back-to-school time for students, teachers, administrators and countless other people involved in the educational system. Where is your fitness level at? If you need a refresher course, here are five old-school exercise tips listed below to get you going in the right direction. Many of...