Rocket surgeon
29 May, 2011
Yoga cat
29 May, 2011
Summer beach body tips: firm up your buns
Most of us would like to change something about our butt. It’s either too big, too flabby, too small, etc., etc. Doing the right cardio and strength training activities can help re-shape your backside, depending on your body type and genetics If you’d like to firm up...
26 May, 2011
Summer beach body tips: Watch your mouth
To get a summer beach body, most people think about how much exercise they have to do. However, watching your mouth is just as important. Or, more specifically, watching what you put in your mouth - and why. Here are three tips to help you resist the...
25 May, 2011
Goal-setting a must for improving your fitness level
One of the most important things a person can do to stay fit and healthy is to set goals. If you exercise without goals it can be like driving without a roadmap. Set goals to help you get where you want to go. Then adjust your workouts...
24 May, 2011
At Home Fitness offers great deals on Vision Fitness products
At Home Fitness continues to be one of the best online places in the nation to buy fitness equipment from Vision Fitness. There is currently a sale featured by At Home Fitness, which is based out of its super stores in Arizona, or on the Internet. Vision...
23 May, 2011
Treadcycle
20 May, 2011
Five tips to change up your workout routine
Whether you’re a weekend warrior, stay-at-home mom or competitive athlete, anyone’s workouts can become stagnant. To help people break through their plateaus, or to get re-invigorated, here are five tips to change up your workout routine: 1. Change your workout length - If your workout normally last...
18 May, 2011
Weight loss-You’re doing it wrong
17 May, 2011
Y U No
17 May, 2011