Over 50 percent of Americans will make a New Year’s Resolution in the coming days, if we haven’t already. However, statistics also show that less than 20 percent of people will actually keep those resolutions. Some studies have found as low as 5 percent of...
The 1800s French writer Victor Hugo once penned, "Forty is the old age of youth. Fifty is the youth of old age." Well, consider me one old kid, and one young senior as of Dec. 17. Boy, that went so fast I really didn't see...
With Christmas now over, we have about a week left to usher in 2011. This is the time when many people come up with a New Year’s resolution. Some get all serious about it, give it a lot of thought and vow to keep it. Others...
[caption id="attachment_1133" align="alignleft" width="266" caption="Treadmills"][/caption] Once the Christmas presents are unwrapped and the excitement of the holidays is over, it’s time to stop, reflect a little about the year that was, usher in the New Year and look ahead to 2011. When you’re doing that reflecting, perhaps...
The holidays are a time for lots of fun, family and food. If you over-indulge on the latter and consume too many calories, there are a few ways to burn off some of the calories quickly meven if you have a busy holiday schedule. It’s not hard...
The rush of the holiday season leaves lots of us in a doubly tight pinch: Short on time and ideas. Fear not because today I have seven last-minute fitness gifts between $100-$1,000 that may help you get that special someone a Christmas present they’ll really enjoy. 1....
The rush of the holiday season leaves lots of us in a doubly tight pinch: Short on time and ideas. Fear not because today I have seven last-minute fitness gifts under $100 that may help you get that special someone a Christmas present they’ll really enjoy. 1....
[caption id="attachment_1298" align="alignleft" width="300" caption="Healthy Gift Ideas for Kids"][/caption] It seems harder and harder sometimes to get young children off their backsides in front of the computer, video game system or big-screen TV. Get the child on your Christmas list this month moving with a fun gift...
Picking out the perfect Christmas gift can be difficult and time consuming. I’ve got the perfect solution today with seven healthy Christmas gift ideas for the kitchen. Show the special people on your list how much you love them by giving a practical gift that will...
Last-minute Christmas shoppers still have a chance to take advantage of a great last-minute deal. The ElliptiGO is a new fitness sensation that’s sweeping the nation and for the rest of the December it’s still available for introductory price of $2,199. Starting Jan. 1, 2011 the...