Did you know that there is a right way and a wrong way to use the handrails on your treadmill? Many people rely upon their handrails too much, which results in a less efficient and effective workout. Therefore, it is important for you to know...
If you are interested in the Lemon Revmaster, you may also be interested in the man behind the machine: Greg LeMond. Greg LeMond is one of the most highly renowned athletes in the cycling world. In 1986, he was the first American to win the...
Since February is American Heart Month, there has never been a better time than now for you to get started on a new exercise routine. One way to get your body moving and to reduce your risk of suffering from heart disease or other heart-related...