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The 3G Cardio AVT™ Vibration Machines have now earned Best Buy Awards from three different independent review sites. The latest to recommend 3G Cardio’s AVT 3.0, 5.0 and 6.0 Vibration Machines as a Best Buy winner is the highly respected Fitness Professor. Each level of the 3G...

One of the best things a person can do for their health is to get regular aerobic exercise. Exercise is incredibly important to our long-term health, especially when it comes to cardiovascular function. Just exercising aerobically three times a week for 30 minutes can significantly improve the...

This is the fifth in a five-part series on the recently held Las Vegas Fitness Trade Show. Today, the Nexersys Boxing Machine is featured. It’s sad to say, but exercise isn’t much fun for a lot of people. Many others would say working out is mildly...

[caption id="attachment_2752" align="alignright" width="280" caption="Lifespan TR1200 Treadmill Desk"][/caption]This is the fourth in a five-part series on the recently held Las Vegas Fitness Trade Show. Today, the Lifespan TR1200-DT Treadmill Desk is featured. In this fast-paced world many people just simply can’t find the time to exercise,...

[caption id="attachment_2746" align="alignright" width="300" caption="Click for Photos and Details"][/caption] This is the second in a five-part series on the recently held Las Vegas Fitness Trade Show. Today, the Octane Fitness Lateral X is featured. The Octane Fitness Lateral X was among the new products that stood out...

The fall air may soon feel pretty cool depending on where you live, but don’t let that deter you from getting a great workout outside. Your body will warm up quickly and if you dress correctly you may actually decide that fall is the best time...

This is the third in a four-part series on exercising outdoors in the fall. To enjoy the fall season, there are a variety of ways in which you can take advantage of the this truly unique time of year. The days are getting shorter and the temperatures...

This is the second in a four-part series on exercising outdoors in the fall. The fall is a uniquely pleasant time to get outdoors and run. With temperatures cooled off and the changing scenery of the leaves turning colors on the trees and falling to the ground,...