Fantasy Football
14 February, 2011
Top five heart healthy gifts for Valentine’s Day
On this Valentines Day, get your sweetheart a present that will really make their heart happy — and I’m not talking about jewelry or candy. This is also National Heart Month and Valentine’s Day is the perfect time to give gifts that will lead to better...
14 February, 2011
You are fat
13 February, 2011
Inspire home gyms live up to their name
[caption id="" align="alignleft" width="225" caption="Inspire Home Gyms"][/caption] When it comes to choices for home gyms out there, one brand really lives up to its name: Inspire Fitness. I’ve tried many types of home gyms, but Inspire is certainly a brand worth checking out. It’s machines are designed...
11 February, 2011
Goat wheel
10 February, 2011
Speed up your metabolism to lose weight
Boosting your metabolism is one of the biggest keys to staying fit and trim, but many variables go into what speed our bodies burns calories. Some people are blessed to have genetics that include a fast metabolism, and other factors such as age and gender -...
10 February, 2011
Lock it up
09 February, 2011
the exercise cat
09 February, 2011
Yoga
09 February, 2011