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At Home Fitness Blog: Articles & Features

At Home Fitness has great selection, deals for treadmills

October 22nd, 2014

At Home Fitness has some of the best selections and deals on treadmills you’ll find anywhere. Among the brands of treadmills AHF carries are BH Fitness, Landice, 3G Cardio, Life Fitness, Vision Fitness, SportsArt, Sole, Bodyguard, LifeSpan, Horizon, Bladez Fitnes, HealthRider and ProForm. At Home Fitness also has a great selection of certified quality used […]

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Social media, increased focus on health fuel new fitness revolution

October 16th, 2014

There’s a new fitness revolution going on in the U.S.! In the 1970s, running was all the craze after the success of men such as Olympic marathon champion Frank Shorter, and other distance greats such as Steve Prefontaine and Dave Wottle. “The Complete Book of Running” by James Fixx also helped inspire a largely male […]

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At Home Fitness wants your lightly used fitness equipment

October 13th, 2014

Wanted: Quality used fitness equipment Reward: Top $$$ If found: Contact At Home Fitness in Arizona. At Home Fitness’ four superstores in Arizona – located in located in Scottsdale, Ahwatukee, Desert Ridge and Gilbert – are the Arizona leader in new equipment sales. However, AHF is also on the lookout for quality, lightly used fitness […]

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At Home Fitness sells high-end, used equipment in Arizona

October 9th, 2014

At Home Fitness is not only the best place to buy new, high-end fitness equipment in Arizona, but it should be your destination for great selection and deals on certified used machines. From Precor, to Life Fitness, True Fitness, Landice, 3G Cardio, Power Plate, Precor, Octane Fitness, Vision Fitness, Nautilus and many more, At Home […]

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Manager’s minute: Jaime Janman from At Home Fitness – Scottsdale

October 8th, 2014

Note: This is the second in a series in which At Home Fitness’ store managers share information about their fitness backgrounds and stores they operate and offer tips for people considering buying equipment. Name: Jaime Janman Store you manage: At Home Fitness Scottsdale (6969 E Shea Blvd Scottsdale, AZ 85254 — it’s on the SW […]

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BH Fitness treadmills a great choice for any home gym

October 1st, 2014

Treadmills are the most popular type of specialty fitness equipment there is. Regular walking or running burns calories and tones muscles. If you own a treadmill you can easily add variation to your workouts because you can change the speeds, incline or decline and easily get interval training in. Treadmills provide versatility for training for […]

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Six reasons why people of nearly all ages should lift weights

September 30th, 2014

Lifting weights isn’t just for people who want to play sports, or get big muscles to look good. Strength training should be performed by people of all ages, men and women, working and retired people. Here are six reasons why all adults should regularly do strength training exercises, whether it’s using free weights, a home […]

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Manager’s minute: Tony Baird from At Home Fitness – Gilbert

September 25th, 2014

Note: This is the first in a series in which At Home Fitness’ store managers share information about their fitness backgrounds and stores they operate and offer tips for people considering buying equipment. Name: Tony Baird Store you manage: At Home Fitness – Gilbert (2810 S. Market St., Gilbert, AZ 85295) Hometown: Clio, Michigan What’s […]

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Stress-free Monday: Tips to help you relax

September 22nd, 2014

It’s just about impossible to turn off stress, but there are ways to manage it. I’m calling today “Stress Free Monday” and offer these tips to manage your stress: Control factor – Focus on what you can control and understand that some things are out of your control. Stay positive – Focus on the good […]

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Fantastic Four reasons to exercise

September 17th, 2014

Have you ever thought about all the different ways that exercise can benefit you? If you’re not currently following an active physical regimen, maybe you will be after reading this Fantastic Four list of reasons to exercise. From the obvious to things you might not have thought about, exercise can not only help you live […]

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